Health & WellnessWednesday, November 18
Silver Sneakers Yoga
Wednesday, November 18 · 1-1:45 p.m. · St. Joseph’s/Candler Facility
- When
- Wednesday, November 18 · 1-1:45 p.m.
- Where
- St. Joseph’s/Candler Facility3866 Belfast Keller Rd · Richmond Hill, GA · 31324
About this event
Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.
For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
Listed by heartwoodlife.com (The Events Calendar), gathered by the Savannah events calendar.